Rock Climbing in Nepal is a favorite activity for both the visitors as well as the locals due to its availability near the Kathmandu valley, and also due to the majestic natural rocks in the climbing sites. Lessons and proper guides are provided to the climbers to overcome any difficulty in mountain or rock mass during their trekking journey in Nepal or simply to put their strength to test. Rock climbing sites in Nepal range from easy for novice climbers and difficult for experienced ones.
It is available in both man-made and natural environment. Man-made rock climbing formations provide pre climbing experience to climb the real rock and ice peaks later. It is a challenging activity that demands total physical and mental fitness. The climb tests the climbers strength, balance and control over the body and mind.