Manaslu Circuit Trek

Manaslu Circuit Trek
Overview

The Manaslu Circuit Trek is a well-known and much-loved trek in the Manaslu region of Nepal. It has become the first choice for those trekking enthusiasts searching for ‘Wilderness and unique cultural experiences. 

Manaslu Trek is the ultimate off-the-beaten-path tea house trekking in Nepal that offers the adventure of a lifetime, breathtaking landscapes, and an immersive cultural experience. The journey is packed with breathtaking vistas, adventure, learning, and ecstasy, from sub-tropical forests to the top of a high mountain pass. It is the perfect trek in the Himalayas of Nepal for experienced trekkers."

Manaslu Circuit Trek takes you on an adventurous voyage to the base of the eighth-highest mountain in the world, Mt. Manaslu (8,163 m/26,781 ft). Located in the remote northwestern part of the Himalayas in Nepal, the Manaslu region is a restricted area and has a border with Tibet. The trek explores picturesque villages, beautiful river valleys, and rocky moraines and crosses a high mountain pass called Larkya La (5,106 m/16,752 ft). It is the highest point during the Manaslu circuit trek and is popular for its Manaslu circuit trek altitude.

On this 15 days Manaslu circuit trek, you will discover the exotic flora and fauna of the Manaslu Conservation Area and the unique lifestyle of the natives. Far away from bustling cities and fast-paced modern life, the Manaslu Circuit Trek is all about a daring escape to nature. As the trail ascends and descends through dense forests of rhododendrons and alongside verdant hills, towering Himalayan mountains unfold majestically.

The Manaslu circuit trek route presents some of the best mountain panoramas that include Manaslu (8,163 m/26,781 ft), Ganesh Himal (7,422 m/24,350 ft), Himlung Himal (7,126 m/23,379 ft), Siringi Himal (7,155 m/23,474 ft), Annapurna II (7,937 m/26,040 ft), Gyaji Kang (7,038 m/23,090 ft), Mt. Kang Guru (6,981 m/22,904 ft), and many others. The landscapes are diverse, from lush green hills and valleys to barren and rocky hills and mountains.

The Manaslu Circuit Trek is a great alternative to the very famous Annapurna Circuit Trek due to the road construction in some sections of the Annapurna region. This trek is less crowded and a bit more demanding. The Manaslu Circuit Trek is one of the best treks in Nepal for adventure lovers. To make the journey more exhilarating, you can extend the trek to the hidden Tsum valley or start the trek from Barpak village and cross Rupina La. 

Therefore, the mesmerizing view of the majestic Himalayas and scenic grandeur combined with rich biodiversity, cultural richness, and an eco-friendly environment have made it one of the most well-loved places in Nepal.

Manaslu Circuit Trek Highlights

  • A less crowded and offbeat trekking route in the Himalayas of Nepal
  • Trek to the base of Mt. Manaslu, the eighth-highest mountain in the world, and cross a high mountain pass called Larkya La.
  • Explore the exotic flora and fauna of Manaslu Conservation Area, come across yaks and mules along the trail, and you may get to see wildlife like snow leopards and Himalayan tahr.
  • Spend nights in rural mountain villages and experience an authentic mountain lifestyle.
  • Visit ancient monasteries and get to see the traditions and beliefs of the locals.
  • The trail winds from lush rhododendrons and pine forests to gorges and moraines.
  • The trail goes along the Budhi Gandaki River and crosses it several times through suspension bridges.
  • Witness a diverse range of landscapes and numerous stunning snow-capped mountains.
  • Hike to Pung Gyen Gompa and Birendra Lake.

What type of mountain is Manaslu?

It is the holy mountain, which is derived from the Sanskrit word manasa, which means spirit or mountain of spirit. It is 8,163 meters above sea level, ranking as the world's 8th highest mountain. It is part of Mansiri Himal. Manaslu Trek offers a diverse culture and reflects the typical Nepali lifestyle. It lies in between the Gorkha and Lamjung districts. Local forest fruit is also available while doing this trek, so this trek is unique and different from other treks. When you reach the remote Manaslu region, you are offered to climb up the rough, rocky mountain, which is really heartbreaking and breathtaking. Therefore, before going to trek, you need to be more prepared about how to face the Manaslu circuit trek difficulty. 

People and Cultural Experiences During Manaslu Trek

The area is renowned for its cultural richness in addition to its rich biodiversity. There are people from different ethnic and cultural backgrounds. Especially the fusion of Nepalese Hindu and Tibetan Buddhist cultures exists.

People of many ethnicities live and practice Hindu culture and traditions in the lower part of the Manaslu region, particularly in the lower Budhi Gandaki (river) valley. While those living in the upper Budhi Gandaki Valley are direct descendants of Tibetan immigrants, almost all of their traditions, language, attire, and cultural practices are Tibetan. A site called Nupri, which in Tibetan means "Western Mountain," is a hub for trade between Tibetans and local Tibetans. Trade between Tibet and Nupri is still ongoing.

Food and Accommodation During Manaslu Circuit Trek

Manaslu Circuit is a teahouse trek. Tea houses are one of the simplest accommodations in the Himalayas. We book twin-sharing rooms. Single rooms are only available in some villages at lower elevations. The rooms are not so big, but they are good enough to spend the night in. The washrooms are mostly common. You can find Western-style toilets in the newly built tea houses, otherwise, most of them have squat toilets. 

We provide three meals a day during the trek, and trekkers are free to buy additional snacks and drinks on their own. You usually get toast, eggs, muesli, oats, porridge, soups, chapati, veggies, etc. for breakfast. For menu meals, dishes like dla bhat, momo, noodles, curries, burgers, tibetan bread, thukpa, thenduk, etc. are available. There are plenty of options for vegetarians. 

Drinking water is also available throughout the trekking route. You can use water purification tablets for double purification. We do not recommend drinking tap water or water from streams directly, as you may not be able to digest it. Get your favorite snacks and bars in Kathmandu to munch on during the trek. 

Flora and Fauna During Manaslu Trekking

The Manaslu region is rich in biodiversity due to its unique geographic position and latitudinal variation. The Manaslu Circuit Trail goes inside the Manaslu Conservation Area. It is a protected area with rich biodiversity and hundreds of birds and wild animals. The vegetation in the Manaslu Conservation Area is incredibly diverse due to the varying altitude and climatic conditions. At lower elevations, subtropical forests and, at higher altitudes, alpine meadows and snow-covered peaks can be seen.

Likewise, the diverse topography and vegetation support a wide range of fauna, including mammals, birds, reptiles, and insects. Among the notable mammal species found in the region are the elusive snow leopard, Himalayan tahr, Himalayan black bear, musk deer, red panda, and Himalayan ghoral. Over 200 species of birds reside in this conservation area. 

Manaslu Circuit Trek Package | Manaslu Trek Package | Manaslu Trekking Package

Based on the trekking route, itinerary, as well as your requirements and preferences, there are different Manaslu circuit trek packages ranging from 12-17 days, such as Manaslu circuit trek 12 days package, Manaslu circuit trek 14 days package, Manaslu circuit trek 15 days package and so on. 

The majority of companies have designed Manaslu circuit trek 14 days package. However, focusing on your best exploration, convenience, and safety during your journey, we have designed Manaslu circuit trek 15 days package including trekking or hiking, international arrival and departure, and a city tour of Kathmandu. This Manaslu circuit trek 15 days package  also includes accommodation, meals, permits, guide, porter and transportation cost as per the itinerary. However, we may, customize it according to your requirements. Please get in touch with us by email, social media, or phone calls provided in our contact information to design the perfect Manaslu Circuit Trek package or Manaslu Trekking package that matches your needs and choices.

Manaslu Circuit Trek Itinerary | Manaslu Trek Itinerary

Depending on various factors such as physical health, walking pace, starting and ending points of the trek, and requirements and preferences, there are different Manaslu circuit trek itineraries that range from 13 to 20 days. The majority of the companies have designed the shortest itinerary, as if you were competing in a 100-meter race. However, based on my knowledge, you should enjoy your vacation to the fullest as a leisure traveler rather than as a runner. Among them, the Manaslu circuit trek 15 days itinerary is the best and ideal, beginning in Kathmandu, continuing to and crossing Larkya La Pass, and ultimately ending back in Kathmandu. It also includes international arrivals, departures, and city tours of Kathmandu, which are available in our itinerary section. However, we can extend it by 1–7 days or shorten it by 1-2 days, depending on your needs. We may customize it as per your requirements and preferences. Please get in touch with us by email, social media, or phone calls listed in our contact details for the best Manaslu trek itinerary or Manaslu circuit trek itinerary.

Manaslu Circuit Trek Cost | Manaslu Trek Cost

The Manaslu circuit trek cost varies depending on various factors such as group size, trek duration, itinerary, route, type of accommodation, mode of transportation, inclusion and exclusion of services, etc. Manaslu trek cost also depends on your requirements, preferences, and organizing company. Typically, the 15 days Manaslu circuit trek cost, Manaslu circuit trek 15 days cost, or Manaslu circuit trek 15 days price ranges from USD 900 to USD 1400, which is available in the price section of the Manaslu circuit trek package. This Manaslu trek cost is only an estimate. It may, however, increase if you choose a more luxurious option, such as a higher category of hotel accommodation in a city, private transport rather than shared, traveling during the peak time of year, extending your journey beyond this itinerary, or adding on activities. Generally, this Manaslu circuit trek cost includes accommodation, food, transportation, permit, guide, porter, and official service fees. However, we can customize it according to your needs and choices to meet your requirements. Please contact us at Galaxy World Travels services by email, social media, or phone calls listed in our contact information for the best Manaslu trek price or Manaslu circuit trek package price and trustworthy services. 

Manaslu Circuit Trek Route | Manaslu Trekking Route

Manaslu Trek is an off-the-beaten-path teahouse trek. The Manaslu circuit trek route depends on variables such as itinerary, trek duration, and your requirements and preferences as well. However, the most common and standard route is as follows: The starting point of this 15 days Manaslu circuit trek route is Machhakhola, which is an 8- to 9-hour drive from Kathmandu. Kathmandu is the capital city of Nepal as well as your international arrival and departure city. The route then passes through Jagat, Deng, Namrung, Samagaon, Sam Do, Dharmasala/Larkya La Phedi, Larkya La Pass, Bimtang, Tilje, and Dharapani, respectively. The journey then continues to Beshisahar by a 3–4 hour Jeep ride, and then to Kathmandu by a 5–6 hour ride. It may, however, change depending on your requirements. Please get in touch with us via email, social media, or phone calls available in our contact information for the best Manaslu trekking route that fits your requirements. 

Manaslu Circuit Trek Distance

The Manaslu circuit trek distance varies depending on the trekking route, such as the starting and ending points of the hike. According to our 15-day Manaslu trek route as per the itinerary, the total Manaslu circuit trek 15 days distance is approximately 180 km, and this distance includes Machhakhola as the trek's starting point and Dharapani as its ending point. 

A Restricted Area, Ancient Monasteries, and Side Hikes

Manaslu Circuit Trek Route was opened in 1992 with a limit of 400 trekkers, and from then on, the region remained restricted, welcoming only a fraction of trekkers every year compared to other famous trekking routes in Nepal like Everest Base Camp and Annapurna Base Camp. Solo trekking is not allowed, nor can you get the restricted area permit with the help of an independent guide.
If you wish to join the Manaslu Circuit Trek in 2024 or 2025, we highly recommend you travel with a local and trusted travel and trekking company like us. You can join our fixed departures or trek privately with your group. For more information, kindly get in touch with us via email, social media, or phone calls, as provided in our contact information.
The limitations of the Manaslu region have made trekking here like traveling back in time. Many things are still intact, from the lifestyle of the locals to their beliefs and the unspoiled nature. The Manaslu Circuit Trail is home to the Nubri community. The Nubri people are of Tibetan origin and belong to the larger ethnolinguistic group known as the Tamang. Their traditions, customs, language, and beliefs are all linked to Tibetan Buddhism.
In Sama Gaon, you will have the option to hike to Pung Gyen Gompa (3,980 m/13,058 ft), Manaslu Base Camp (4,800 m/15,748 ft), and Birendra Lake (3,691 m/12,110 ft). Likewise, from Samdo, you can hike to Rui La (4,998 m/16,398 ft), a traditional Nepal-Tibet trade route. On the way, you will come across many other ancient monasteries, stupas, chortens, prayer wheels, and mani walls. And share the trail with villagers and yak caravans.

Manaslu Circuit Trek Difficulty, Altitude Sickness, and Acclimatization

The Manaslu Circuit Trek is a challenging journey. It is a high-altitude trek, and the trail is offbeat. Unlike the known trekking routes of Nepal, the Manaslu circuit trail is not well paved, and the tourist infrastructure is also poor. The difficulty of the trek may vary depending on individual health, age, and hiking experience. 

However, those with moderate to good physical fitness and prior long-hike experience can complete the journey with a positive mindset and proper acclimatization. While the Manaslu Circuit Trekking may not involve technical climbing or mountaineering gear, it poses challenges such as high altitude, steep ascents and descents, and rocky terrain prone to landslides. 

The constant increase in elevation during the trek raises the risk of altitude sickness, which is quite common while trekking in the Himalayas. To avoid it, trekkers have to acclimatize as they trek. We have ample acclimatization days in our Manaslu Circuit trek itinerary, which also allows trekkers to have a gradual ascent. And our professional guide will further assure your safety during the trek. 

Best Time For Manaslu Circuit Trek | Manaslu Circuit Trek Best Time

Trekking in the high Himalayas of Nepal is quite challenging physically as well as mentally, and weather is the foremost factor in determining whether trekking is successful and enjoyable or unsuccessful and unpleasant. A stress-free journey through pristine nature with a clear vision of stunning landscapes and breathtaking mountain views is the paramount concern. Rain or snowfall not only disrupts the journey but also puts people's lives in danger. It is a vital factor affecting hiking in the Himalayas. Therefore, based on these factors, it is wise to select the best time for the Manaslu circuit trek, or Manaslu circuit trek best time. The optimum seasons or best times for the Manaslu Circuit Trek are spring (March to May) and autumn (September to November). The weather is stable, mild, and pleasant with a clear blue sky, providing a spectacular view of picturesque landscapes, traditional settlements, and majestic mountains, making the trek safe. The trail is dry and packed with seasonal vegetation and flowers. There are also many birds to be seen. The weather is pleasant in the spring, with a clear sky. The temperature ranges from 5 °C to 15 °C. The days are warm, but mornings and nights are slightly colder. Trees bloom, and most of the forests bloom with rhododendron flowers, providing breathtaking panoramas. After a winter, the lakes at higher altitudes begin to melt, and the Larkya La pass becomes accessible. Talking about the off-season, summer or monsoon (June to August) and winter (December to February) are not suitable times for traveling in the Manaslu region.

During the summer or monsoon, heavy rain generates landslides and floods, and the trail becomes slippery and muddy, making the journey difficult with poor vision. While the winters are bitterly cold and snowy, the locals even migrate to lower elevations by shutting down their tea houses to escape the cold. As a result, the journey becomes difficult and almost impossible. Trekking is not recommended during these seasons due to the unpredictable weather. Therefore, these are also not considered the best time for Manaslu trek or the best time for Manaslu circuit trek.

Larkya La Pass | Manaslu Circuit Trek Altitude

Larkya La Pass is the highlight and focal point of the Manaslu Trek, a peaceful, calm, and tranquil journey at an elevation of 5,106 m above sea level. This pass, which is the highest point of this trek considering its Manaslu Circuit Trek altitude, is one of the longest in the Nepalese Himalayas. The journey for this Larkya La Pass begins in Machhakhola, which is an 8–9-hour drive from Kathmandu, and ends at Dharapani. It is a less crowded location in the Manaslu region and is suitable for those trekkers who are interested in a less traveled area, which includes a more peaceful and stunning trekking trail. 

 

 

Manaslu Circuit Trek Itinerary
Itinerary

Upon arrival in Kathmandu, meet and greet at the international airport and transfer to the hotel. A short briefing of the trip. Check in to the hotel and rest for refreshment. Overnight at the hotel in Kathmandu.

After breakfast, pick up from the hotel and proceed to the sightseeing tour in Kathmandu, especially the UNESCO world cultural heritage sites, which include Pashupatinath Temple, Boudhanath Stupa, Swoyambhunath Stupa, and Kathmandu Durbar Square, for the experience of a beautiful fusion of religion, culture, and history. These heritage monuments reflect the centuries-old culture, arts, and architecture of Nepal, which are medieval charms of the Malla Dynasty. After the tour, drop off at the hotel and make preparations for the Manaslu trek, including a permit, trekking gear, and trekking equipment. Overnight at the hotel in Kathmandu.

After breakfast, we will pick you up from the hotel and transfer you to the public vehicle that will drive you to Machhakhola via Setikhola for about 8–9 hours. The first half of the drive goes through a blacktop concrete road and then a rough and bumpy road. However, it offers the beautiful views of scenic highways, many vibrant villages, green forests, streams, water falls, and irrigated terraces that give the first experience of Nepal’s rural landscapes. Overnight at the guest house, Machha Khola.

After breakfast, start the trek to Jagat. After crossing the Machha Khola (Fish Stream), the trail heads upstream to the tiny village of Khola Bensi and the hot springs at Tatopani. The trail is quite exposed and challenging in many places. After a short trek through the forest, the trail heads towards the single teahouse at Doban. It crosses the suspension bridge at Lauri and then ascends up to the fields of Jagat. Overnight at the tea house, Jagat. Overnight at the tea house, Jagat.

After having breakfast, start the trek to Deng. The early part of the trek moves gently uphill and somewhere along a flat path. Before entering Philim, the trail crosses a suspension bridge over Budhi Gandaki and goes through a big village of typical traditional houses of the Gurung ethnic community, where small serene monasteries, chortens, and prayer flags flutter in the sky. Stop here for lunch and explore the Gurung culture and surroundings. After having lunch over here, the trek goes on a flat trail that mostly passes forests of pine, rhododendron, and fir. While the trek crosses a few bridges, a view of colorful brown thatched-roof villages at a far distance can be seen. A few houses are also seen at Deng, where you can enjoy a pretty cascading waterfall lying at some distance. The Deng is famous for its agro-products like potatoes, buckwheat, barley, wheat, cabbage, and spinach, as people are mostly involved in agriculture in this area. Overnight at the Tea House, Deng.

After having breakfast, start the trek to Namrung. The trek almost goes along a flat trail and then climbs uphill all the way to Namrung through lush forest. From here, enjoy the impressive views of Mt. Manaslu, rock hillocks, a green glen, and ridges. Namrung is a Buddhist village with monasteries, a water turbine hydroelectric power house, mani walls, chortens, and prayer flags fluttering in the sky, whispering odes of prayers to the gods for the departed souls on the peaks of Manaslu. Overnight at the tea house, Namrung.

After having breakfast, start the trek to Samagaon. The trek goes over a windy trail that moves through the inner Himalayan range. On the way, enjoy the magnificent views of Rupinala Pass, Mt. Manaslu, Gorkha Himal, Dwijen Himal, Saula Himal, Lajing Peak, and many other silver-gray mountains and peaks. As the trail goes up, the vegetation will decrease due to the increase in altitude and thin air. In the afternoon, this part of the country becomes quite windy and chilly. The trail passes across many walls, chortens, prayer flags, and monasteries and reaches Lho Gaon. Before reaching Lho Gaon, the trail enters a Tibetan village called Lihi Gaon. After having lunch at Lho Gaon, the trek continues to Samagaun, following the trail along the right bank of the river with views of Peak ahead. Overnight at the tea house, Sama Gaon.

This is a rest day at Samagaon for acclimatization (adjustment of the respiratory system with a change in elevation). Samagaon is located on the lap of Mount Manaslu and is surrounded by mountains, green forest, ancient Buddhist monasteries, countless Mani Walls (stone tablets engraved with mantras), chortens or stupas, and Kanis (round religious structures in Tibetan Buddhism often housing relics and surrounded by prayer mills) along the path. It attracts everyone with hiking and exploring enthusiasm.

Hike up to Manaslu Base Camp for excellent views of Sam Do (Pang Phuchuli), Nagdi Chuli, Simnang Himal, Manaslu Glacier, Manaslu Ice Fall, and Birendra Kunda Lake, which is a glacier lake near Manaslu Base Camp, and back to Samagaon. Overnight at the Tea House, Samagaon.

After breakfast, start the trek to Samdo. The trek ascends gently uphill all the way to Sam Do through a desert trail and windy valley. The Tibetan border is just four kilometers away from Sam Do, but visitors are not allowed to pass the border. There is a Tibetan refugee village at Sam Do. This is an excellent view point for Mt. Manaslu, Sam do (Pang phuchuli), Nagdi chuli, Simnang Himal, Manaslu glacier, Manaslu ice fall, and several other awesome peaks. Overnight at Tea House, Samdo.

After having breakfast, start the trek to Larkya La Phedi. The trail is rocky and zigzags to Larkya La Phedi. Before reaching Larkya La Phedi, there is a market called Larkya Bazaar (market), where seasonal fairs are held for the local folks, and people bring goods from Tibet to sell them here. Overnight at the tea house, Larkya La Phedi.

After having an early breakfast, start the trek to Bimthang, crossing the pretty but tough Larkya La Pass (5,135m). Larkya La Pass is the highlight of this trek. Early in the morning, start the trek, following a steep ascent on a rocky and windy trail until Larkya La Pass. From the top of Larkya La Pass, it offers attractive panoramic views of Himlung Himal (7,126m), Cheo Himal (6,820m), Gyagi Kung, Kang Kuru (6,981 m), and Annapurna II (7,937m). After crossing this pass, the trek goes on a steep, downhill trail through rock and ice until it reaches Bimtang. On the way, there might be encounters with many icy lakes that make everyone feel chilly. The Bimtang is a broad valley with a number of Mani walls and deserted houses. Overnight at the Tea House, Bimtang.

After breakfast, start the trek to Tilje. The trek descends to the valley of the Burdin Khola, the area of the base camp for the west side of Manaslu. It offers excellent views of Manaslu to the south-east and Annapurna II to the south-west. Beyond a bridge over the headwaters of the Dudh Khola, the trek descends to a narrow valley, passing through a rhododendron forest, and reaches Karche (2,785m), the highest cultivated land in this valley. Then, the trek again descends, crosses a stream, and finally reaches Tilje, a famous place for apple orchards, which are popularly known as local wine. Overnight at the Teahouse, Tilje.

After breakfast, start the trek to Dharapani for about an hour. The trail is a gradual descent with stone staircases that passes through a beautiful village called "Thonche" and reaches Dharapani. Then, drive to Besi Sahar by Jeep for 4-5 hours through a rough, rocky road. Overnight at the guest house, Besi Sahar.

After breakfast, drive back to Kathmandu by public vehicle along the banks of the Marsyangdi and Trishuli rivers, with superb views of green hills, mountains, terraced farms, and villages on both sides of the road. After reaching Kathmandu, transfer to the hotel. Check in to the hotel and rest for refreshment. In the evening, a farewell dinner (authentic Nepali cuisine) in a typical Nepali restaurant with a cultural dance performance. Overnight at the hotel in Kathmandu.

Leisure time until departure. Transfer to the international airport to board the flight.

Manaslu Circuit Trek Cost
Cost

Cost Includes

  • Pick up and drop off service from Airport and Hotel by private vehicle.
  • Welcome drinks (non-alcoholic) and farewell dinner in a typical Nepali restaurant with a cultural dance show.
  • All accommodation in 3-star category hotels on bed and breakfast basis in Kathmandu while Tea House accommodation during the trek on full board basis (All meals).
  • A guided sightseeing tour in Kathmandu in a private vehicle.
  • Kathmandu-Machha Khola overland transportation by Public vehicle, Dharapani-Besi sahar by local jeep and Besi sahar-Kathmandu by Public vehicle on sharing basis.
  • Medical supplies (First Aid Kit carried by Trek leader).
  • All the necessary Trekking permit (Manaslu Permit+ACAP+Tims).
  • Highly experienced, friendly, government license holder guide and porter with salary, accommodation, food, transportation and insurance.
  • Arrangement of helicopter service (Under the rescue or emergency situation) which will paid by travel insurance company.

Cost Excludes

  • Nepalese visa fee.
  • International airfare.
  • Trekking and medical insurance (Compulsory).
  • Lunches and Dinners not mentioned above.
  • All personal expenses ( phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc).
  • Extra night accommodation in Kathmandu and Tea House, early arrival or late departure, early return or late return from mountain (due to any reason) than the scheduled itinerary.
  • All the alcoholic and non-alcoholic hot and cold drinks.
  • Tips for guide, porter, and driver are expected but not mandatory.

Manaslu Circuit Trek Equipment
Equipment

The Manaslu Circuit Trek is a strenuous trek. So, it requires proper trekking gear and equipment, which are as follows:

Head and Face 

1. Headlamps with extra batteries, 2. Sunglasses with UV protection, 3. Sun hat (summer), 4. Wool hat (winter), 5. Sunscreen & Lip balm, 6. Face wet wipes, 7. Neck gaiters (winter).

Hand

1. Light-weight gloves (summer), 2. Heavy-weight gloves (winter).

Body

1. Hiking shorts & T-shirt (summer), 2. Air & waterproof jackets & trousers, 3. Fleece jacket or Pullover, 4. Thermal inner wear (winter), 5. Insulated down jacket & pants (winter), 6. Hooded rain jacket.

Foot-wears

1. Hiking boots with mid-weight wool socks.

Trekking gears

1. Backpack (40-50 liters), 2. Thermal bottle (2 liters), 3. Trekking poles (1 pairs/person), 4. Sleeping bag (-15°C), 5. Water purifying tablets.

Manaslu Circuit Trek Trip Map
Trip Map

Useful Information Manaslu Circuit Trek
Useful Information

Manaslu Circuit Trek Permit

For Manaslu circuit trekking, you will need the Special Restricted Area Permit for Manaslu and Manaslu Conservation Area Project (MCAP Permit). Likewise, towards the end of the trek, you will enter the Annapurna region, too. So, an Annapurna Conservation Area Project permit (ACAP) is also required. Our Manaslu circuit trek package includes all these permit fees. 

Special Restricted Area Permit for Manaslu

  • September to November: USD 100 per person for the first seven days and an additional USD 15 per person per day from the eighth day onwards.
  • December to August: USD 75 per person for the first seven days and an additional USD 10 per person per day from the eighth day onwards.

Manaslu Conservation Area Project permit cost: USD 30

Annapurna Conservation Area Project permit cost: USD 30

Manaslu Circuit Trek
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